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Hi, I’m Catriona, a Registered Mental Health nurse turned Functional Wellness Practitioner. I am passionate about supporting women through hormonal challenges. I specialise in hormonal health, nutrition, burnout recovery, and emotional transformation.

Catriona is smiling because you have visited her website. She is excited about the idea of working on your wellness together. Let’s get your hormones back in balance!

At Empowered Her Health, we’re on a mission to illuminate the path to female wellbeing by demystifying the complexities of women’s health and hormones. We believe in empowering every woman with the knowledge and resources she needs to make informed decisions about her health.